I have tried a few things over the years such as Weight watchers, Slimming World and juicing diets. They all worked for the short term. But I've never been in better shape than when I've been following the fit in 5 program offered by Effective Fitness. Amazing gym with an abundance of knowledge and support. A no nonsense practical approach to health and fitness, cant recommend highly enough.

I have been coming to the gym for nearly a year now, and although it’s hard work, when I can get into clothes I haven’t been able to for years , or people who know me think I have lost weight, it’s definitely worth it!

Thank you John and the team, and also the members I see most for your encouragement, you are amazing!!!!!

Really helpful and supportive staff who are clearly interested in helping you achieve your goals through improving your fitness and addressing your diet. Decent variety of classes throughout the week and plenty of equipment. New 3D body scanner really shows you the improvements and really motivates you.

Lost a significant amount of weight and packed on more muscle than ever, I now have more energy and get great compliments from friends and family, I even feel confident in jeans and T-shirts again.

Thanks again, John! Yourself and the team provide consistently amazing service, can tell everyone is passionate about what they do. Wouldn't be hitting my goals if it wasn't for the hard work and energy you put into EF. Thank you

Would 100% recommend this gym to everyone🌟 Nothing is too much trouble and everyone is treated the same, they just want you to do well and be happy with the results. I’ve just finished the fit in 5 week programme and I am very happy with the final outcome👏🏻 The classes are the best I’ve been too as they are smaller groups so you’re not forgotten about and are pushed to your limits🏋🏻‍♀️