1-1 PERSONAL TRAINING

The fastest and most effective way to achieve your health & fitness goals

 

 Do you feel frustrated that you've tried getting fit and healthy before, but nothing has worked?

 are you struggling with any of these things?

  • You feel lost as you're struggling with direction and motivation to train

  • You're unhappy with how you look and feel in your clothes

  • You lack confidence in yourself - unsure how to achieve your goals

  • You're inconsistent with your nutrition and Training

  • You're training but not seeing any results

 If you answered YES to any of these - then you're in the right place!

If you're tired of not seeing results, have hit a plateau with your fitness and Training or you are already in great shape and want to take it to the net level - then you're in the right place. With my one-to-one Personal Training, you will develop a lasting foundation of incredible results, using my easy to implement approach we will design the your perfect body together and reach your highest physical potential.

Working together, we will create an effective training and nutrition program that fits your needs, lifestyle choices and physical capabilities to help you achieve outstanding results. 

With my complete guidance and support, I will guide you every step of the way to ensure you get the gold standard of life you deserve.

 IS 1-1 PERSONAL TRAINING RIGHT FOR ME?

Personal Training is right for you if you want to make real life-changing results that you can sustain long term.

 1-1 Personal training CLIENT results

here's some of the life-changing results you can achieve
with my 1-1 personal training:

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Why choose 1-1 Personal Training?

1-1 Personal training can completely change your life in the most positive way

Fitness can feel like an impossible mountain to climb. By working with me, I will help you break through any challenges that you might face to help you reach your biggest fitness goals. 

 Benefits of 1-1 Personal Training

ACHIEVE YOUR DREAM PHYSIQUE

Improve YOUR FITNESS KNOWLEDGE

develop unstoppable CONFIDENCE & DRIVE

 
 

get the right support throughout of your journey

 

REACH YOUR GOALS FASTER

 

 Here’s What’s Included

What can i expect from my 1-1 personal training programme?

  • Initial assessment using my in-house sports therapist
  • State-of-the-art 3D body scan to assess your tarting point
  • Highly personalised and tailor-made training plan
  • Detailed nutritional programme
  • Progress tracking using our 3D scanner
  • Regular reassessment & support
  • Customized recipe books and nutrition guidance (with new monthly releases)

Get in touch to determine the best package to achieve your goals

 1-1 Personal Training Client Testimonials

Featured
verity hinch
verity hinch

I have tried a few things over the years such as Weight watchers, Slimming World and juicing diets. They all worked for the short term. But I've never been in better shape than when I've been following the fit in 5 program offered by Effective Fitness. Amazing gym with an abundance of knowledge and support. A no nonsense practical approach to health and fitness, cant recommend highly enough.

soo hassall
soo hassall

I have been coming to the gym for nearly a year now, and although it’s hard work, when I can get into clothes I haven’t been able to for years , or people who know me think I have lost weight, it’s definitely worth it!

Thank you John and the team, and also the members I see most for your encouragement, you are amazing!!!!!

andy stevens
andy stevens

Really helpful and supportive staff who are clearly interested in helping you achieve your goals through improving your fitness and addressing your diet. Decent variety of classes throughout the week and plenty of equipment. New 3D body scanner really shows you the improvements and really motivates you.

andy whelbourn
andy whelbourn

Lost a significant amount of weight and packed on more muscle than ever, I now have more energy and get great compliments from friends and family, I even feel confident in jeans and T-shirts again.

lee jarrett
lee jarrett

Thanks again, John! Yourself and the team provide consistently amazing service, can tell everyone is passionate about what they do. Wouldn't be hitting my goals if it wasn't for the hard work and energy you put into EF. Thank you

georgia coates
georgia coates

Would 100% recommend this gym to everyone🌟 Nothing is too much trouble and everyone is treated the same, they just want you to do well and be happy with the results. I’ve just finished the fit in 5 week programme and I am very happy with the final outcome👏🏻 The classes are the best I’ve been too as they are smaller groups so you’re not forgotten about and are pushed to your limits🏋🏻‍♀️

 Are you ready to get into the best shape of your life?

Invest in yourself by taking your health and fitness to the next level today!

 Start here

Fill out the below form to enquire about my 1-1 personal training:

 

 Location

All 1-1 Personal training sessions will take place here in hessle